Image source: http://www.myhealthysmoothie.com/wp-content/uploads/2017/07/10-Alkaline-Foods-That-Help-Treat-Gout-Diabetes-Cancer-and-Heart-Disease.jpg
One of the best natural health cures for any disease is the pH miracle diet. The human body needs to be slightly alkaline to remain healthy, so a diet of mainly alkaline foods will keep your body at a proper pH balance.
Your system will become unbalanced if you eat too many acid foods, leading to numerous problems, such as weight gain, lack of energy, and depressed immunity. When your immune system becomes weakened, there are many diseases that your body could contract.
In order to maintain an alkaline balance in your body, the pH miracle diet encourages the eating of alkaline foods, and discourages the eating of acidic foods.
While most people have heard of the terms acid, alkaline, and pH, they have no idea how important they are to the overall health of their body. All foods have a certain pH value, making them either acid or alkaline, so every food is either making your pH balance higher or lower.
Scientists in their labs can see the what happens when an acid reacts to an alkaline, but what happens inside the body is harder to tell. They can make assertions of what happens to the digestive system depending on the food. Acidic foods will make the blood, lymph, and saliva more acid and cause a lower pH number, while alkaline foods will do the opposite, raising the pH number.
The normal range for saliva pH should be 7.3 to 7.4, but with the diet of most people their pH is much lower being very acidic. A pH level this low causes the body to be tired and burned out. The acid foods make your muscles fatigue easily, making you wonder where all your energy went.
They also make you age faster from free radical oxidation. The acid foods throw your digestive system out of balance, causing the friendly bacteria in the small intestine to die. Also the acidity stops the intestine from absorbing nutrients and vitamins the way they should.
If you have a debilitating disease, or even a normal illness, check your pH balance, and you will find that it is acidic. To help your situation, start eating alkaline foods, because they have a wide range of health benefits.
Eating alkaline foods will improve your energy levels, strengthen your muscles, allow your cells to function the way they are supposed to function, and stops parasites and yeast overgrowth. Raise your alkaline levels and you will have more restful sleep, pain relief, and more youthful skin.
If you are concerned about cancer, then you need to learn about the pH miracle diet. All cancerous tissues are acidic, while healthy tissues are alkaline. With a pH level of 7.4 cancer cells become dormant. The best cancer treatment, and prevention is to fill your diet with alkaline foods.
